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Real Talk, No BS
Cut through the noise and get real about your life, purpose, and next steps. This blog is packed with no-BS insights, practical strategies, and tough questions to help you break through limiting beliefs and create a life that actually feels right. No fluff—just real talk and results.
3 Things I Wish I Had Begun At The Beginning Of My GLP-1 Journey
There are 3 things I wish I had done from day 1 of my GLP-1 journey.
Take weekly photos with my weigh-ins.
Kept in mind that protein is QUEEN.
Lift heavy weights from the very beginning.
Don’t Waste Another Day Waiting!
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